The Body Sculpture Weighted Hula Hoop is a fantastic way to have fun and get fit at the same time ? all in the comfort of your home. It?s the perfect way to trim your waistline and tone your stomach and hips plus improve your core strength. Thanks to the added weight you can maintain the hoop?s rotation for longer. Easy to assemble, lightweight and portable. Suitable for both men and women, using the Weighted Hula Hoop is a fantastic way to have fun and get fit.