Set of five resistance bands in different colors and with different intensity levels. Use them with the included training guide and train your whole body wherever you are.A set of five resistance bands in different colors and with different intensity levels. Use the resistance bands together with the included exercise guide for a variety of exercises for the whole body including arms, shoulders, chest, buttocks and legs. The elastic resistance bands can be used separately or together for extra resistance, and have foam handles and carabiners in metal for optimal grip and flexibility in the workout. Thanks to an included carrying case, they can be easily carried and used anywhere.- Five resistance bands with different intensity levels- Can be used together or separately- Training guide and transport bag includedSpecifications:Color: MulticolorMaterial: Latex, TPE, nylonDimensions, packaging: 23 x 22 x 7.5 cmResistance, yellow resistance band: 4.5 kgResistance, red resistance band: 9 kgResistance, green resistance band: 13.5 kgResistance, blue resistance band: 18 kgThe Package Contains:1x Door anchor2x Foam handle2x Ankle strap5x Resistance Bands1x Training guide1x Carrying case
